Individual Adult Psychotherapy

I came to the world of psychology from a background in meditative practice, or what I call a Buddhist psychological perspective.  I have found value in the wisdom attained by spiritual masters of the past and present, who made great progress in uncovering the source and alleviation of human suffering. 

I have a warm and intuitive therapeutic style. I integrate my training and experience in several different approaches to match the needs and goals of my clients. I am influenced by several traditions including psycho-dynamic, Jungian, cognitive, post-modern and somatic experiencing. In addition to more conventional talk therapy some of my patients find that my skill in utilizing mindfulness-based psychotherapy and the trauma resiliency model to be highly effective for gaining insight and awareness into the mind/body/spirit continuum and the alleviation of suffering. 

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Areas of concentration include:

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Anxiety and Depression

Chronic Pain

Grief and Loss

Infertility

Perinatal or Post Postpartum Depression/Anxiety

Addiction

Life Transitions

Relationship Difficulties